Food Freedom Group Course

Kick Start Your Path to Recovery

💛 Gain practical and effective tools to break free from binge eating, restricting, and purging.

💛 Access a supportive community of individuals facing similar challenges.

💛 Benefit from the expertise of our experienced eating disorder recovery coach.

💛 Navigate your journey with personalised attention in a small group setting.

💛 Enjoy the option of anonymous participation, ensuring your comfort and confidentiality.

💛 Unlimited in-between session support*

*T&C’s apply. Contact us for full T&C’s.

Each week, our sessions will be 60-70 minutes and will focus on a specific tool aimed developed from the CBT model, to empower you to overcome the challenges of binge eating, restricting, and purging. From practical techniques to mindset shifts, our carefully curated curriculum addresses various aspects of your recovery journey.
To ensure a personal touch for each participant and a supportive environment, our group is limited to a maximum of 5 participants. This intimate setting allows for meaningful interactions and fosters a sense of community.
We respect your privacy. Participants can choose to remain anonymous, allowing you to receive the benefits of community support while navigating your journey with a level of confidentiality that feels right for you.
Throughout the sessions, there will be dedicated time for questions, discussion, and sharing experiences. This open forum allows you to seek clarification, share insights, and build connections with fellow participants.

Join the waitlist or submit an inquiry and we will get right back to you!